Event Description:

A 90-minute live online masterclass for people who are tired of having the same conversations with the same results, and who are curious enough to want tools to change that.

Think about the person who irritates you most. The colleague you have been avoiding. The conversation at home that keeps circling back to conflict, the relationship where you smile and nod politely, and then sit in your car afterwards wishing you had said… something.

You have probably already tried solving the problem, chosen your words carefully, picked the right moment. And it still nothing shifts.  

The good news: Rather than a people problem, you have a pattern. And patterns, unlike many people, can change.

The bad news: In challenging relationships, the problem is rarely just the other person. It is the moment your nervous system decides that difference, in opinion, in style, in how someone moves through the world, is a threat. That impression happens before you have formed a single conscious thought. Often the reaction is  subtle- a flicker of irritation, a quiet impulse to correct, a slight withdrawal from the conversation. What's actually happening is that unconscious impression is disrupting something we didn't even know we were holding onto: our certainty about how things are supposed to work. And the moment it’s activated, curiosity closes. We stop being interested in what is actually happening for the other person and start managing what is happening to us; the tightening in our throat, tension rising in our shoulders, the impulse to escape or that familiar feeling of paralysis. The words spoken beyond this moment of activation are pointless. Because the truth is: no one is actually listening anymore. 

The Solution:

In 90 minutes, we will uncover how our limiting beliefs and assumptions are formed, how they manifest in the body, how they steer us off course into reactive behaviours or choices that were never part of our plan. We’ll talk about why they made complete sense once, but may not anymore, and what it actually feels like to get back in the driving seat and reestablish connection. 

Our work is experiential, body-based, and playful. You will leave having felt the difference between managing a relationship and being present in one, between saying the right thing and actually being heard. And you’ll have the tools to do it differently next time.

If any of this resonates, join us.